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Athlete Wellness

Athletes can face unique challenges and stressors that impact their overall well-being and athletic success.  Check out the resources below to learn more about maintaining athlete health, wellness, and safety within the sport environement. 

Air Quality and Asthma

View Minnesota Pollution Control Agency and Minnesota Department of Health resources:

Minnesota Pollution Control Agency air quality resources– sign up for email updates or download the MN Air mobile app

Athletes and Asthma: The Community Coach’s Role – learn what to do during an asthma attack

Asthma triggers

 

Commercial Tobacco, E-cigarettes & Vape Prevention

Mental and Emotional Well-being

View Minnesota Department of Health resources:

You Matter – crisis resources messaging

Suicide Prevention Materials and Resources

Mental Well-being Everyday Tools and Tips

Sun Saftey

View Minnesota Department of Health and US Environmental Protection Agency resources:

Extreme Heat Events

Signs of Heat Exhaustion and Heat Stroke

Action Steps for Sun Safety

UV Index

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